Tips and How To Treat & Overcoming Diarrhea / Diarrhoea

Hello friends..Sometimes we as human being negligent towards the health of our bodies, so it can not shy away from foods that are not hygienic or clean seeds of all kinds of germs and disease. If we are not hygienic food then we could digestive disease that one result is diarrhea or loose stools, diarrhea. Besides diarrhea can be caused by chemicals in food poisoning, colds, dehydration (lack of body fluids) and others.

Diarrhea is a condition in which a person's bowel movements multiple times in one day which exceeds the normal limits and feces or feces that comes out of thin or thick liquid with a wind / gas from the stomach. Here below are the 4 (four) technique or a way to cope with diarrhea or loose stools, diarrhea.

1. Drink Plenty of Water White

Frequently drink water that much because of the frequent bowel movements the body will lose a lot of fluid that should always be replaced with new fluid. CHAPTER drink after every one or two glasses of water or mineral water is clean and cooked.

Drink oral rehydration salts which is a sugar solution to help resist the formation of energy and diarrhea / dysentery after discharged CHAPTER. Avoid drinking coffee, tea etc. are able to stimulate gastric acid.

2. Eat Special Foods

Avoid eating fibrous foods such as gelatin, vegetable and fruit because fibrous foods will only prolong the diarrhea. Fibrous food is only good for people with a bowel obstruction.

For patients with diarrhea should eat foods low in fiber dah smooth like rice or rice porridge with side dishes of salted egg lemes. Here the rice will be a sugar to provide energy, while the salted egg will provide protein and salt for diarrhea and as an agent holding a body builder. Avoid eating out at random and spicy foods containing chillies and pepper.

3. Enough Rest
 
It is inevitable that people who waste water will feel weak, weak, lethargic, less passionate, and so on. For that for those of you who already feel very weak or the school should request permission from the office to avoid the worst or embarrassing in public places. Sleep as much as possible but do not forget the time eating the food and drugs should be regularly, drinking lots, worship and pray and others.

4. Drink Drugs With the Right Dose
There is a good idea to consult with your doctor and ask for the right medicine for you, because every person has the characteristics of each in drug selection. Hospitals, physician practice, clinic or other clinics that appropriate permissions department of health is the right choice because it has a good doctor with good medicine, too. If you doubt just go to another doctor to get more information.

After getting the drug was appropriate drug dosage drink a specified time. Usually the doctor will prescribe mules, diarrhea medications, vitamins and antibiotics. For drug mules and diarrhea should be taken if the stomach pains and diarrhea alone and stop if it stops mules and diarrhea. As for the antibiotics must be spent in order to germs and other germs and do not form a death total resistance. For whatever vitamin you want to spend or not, but it would not hurt if it is spent because the vitamin is good for you as long as not excessive.

1 comment:

  1. Thanks for sharing out the efficient tips which are very necessary in the prevention of Diarrhea in a natural way, Really informative content which may help a lot.. Thanks for sharing out.

    ReplyDelete